Please avoid citing poor quality or biased studies on soy foods, particularly if you do not have the training or knowledge to correctly analyse medical studies.Parents of vegan children: Do you include soy foods in your children's diet?
I do not have any children but when I do they will eat soy just like me. It will be whole soy (miso, tempeh) and eaten sparingly, not at every meal like some veggies.Parents of vegan children: Do you include soy foods in your children's diet?
I personally don't include any meat or dairy substitutes in my diet, as many of them are just as bad for you as their non-veg counterparts. You can live a much healthier life on veggies, fruit, and whole grains without all of that other stuff.
Of course, most diets contain a small amount of soy. I mean, seriously, what's wrong with Asians? Have they been suffering all these years because of their high soy intake? Doesn't seem like it...
Soy is a perfectly good addition to any diet. I can't see why anyone would object.
Yes, why do you ask?
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